Mediterranean Diet Snacks for Weight Loss

A delectable and nutritious snack, these crispy chickpeas are salty, crunchy, and brimming with everything-bagel deliciousness.

Everything-Bagel Crispy Chickpeas

Making humus at home is simple and requires only a few pantry items. Serve with minced parsley and extra-virgin olive oil of the highest quality.

Classic Hummus

The use of salt and vinegar seasoning extends beyond chips. Spritzing roasted pumpkin seeds with vinegar and salt results in a crispy, briny delicacy.

Salt & Vinegar Pumpkin Seeds

A dash of cinnamon elevates this nutritious nibble from ordinary to extraordinary.

Apple with Cinnamon Almond Butter

These aromatic spiced nuts are ideal for incorporating into a cheese board, nibbling on, or presenting as a miniature appetizer.

Rosemary-Garlic Pecans

These energy spheres are ideal for snacking in advance. Cranberries, almonds, dates, and oats comprise these energy spheres, which come together in minutes.

Cranberry-Almond Energy Balls

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